Low and Slow Roast Beef, Pork, Lamb, Wild Meat in a Cast Iron Dutch Oven
Recipe Low and Slow Cast Iron Dutch Oven Roast
Recipe Low and Slow Cast Iron Dutch Oven Roast
My granddad gave me my first cast iron skillet in 1987 and after 35 years of cast iron cooking, I ain’t ever made a pan of mac and cheese. I was almost a little embarrassed when she asked me about my go-to mac and cheese recipe; I felt my skin get all flushed. Got a little mad at myself and pushed out my bottom lip a bit. And, what did I tell her?
Does making your own broth take time? Sure, it does! So does eating a meal. But, I can “Guar-Ron-Tee” dat eating a bad meal takes longer than eating a good meal. Do you want them plates and bowls to end up at the sink with soup still in them or already licked squeaky clean?
This broth recipe is one of the base recipes that will be referred to over and over in recipe after recipe here on beerandiron.com.
The backbone of any soup, stew, and chili is the broth you use. If the broth is flavorful, the soup, stew, or chili will be flavorful. Let’s make this!
NOTE: You may have noticed the stainless steel pot used in the image above. Using stainless steel for this is A-OK. In the video, I used my 9-quart cast iron Dutch oven to make the broth. Use what you want.
I’m gonna tell you it’s the broth that will “make” that meal, and the only way to make a good broth is to make it yourself.
There is one reason I make my own broth: Flavor. And the flavor comes from two sources: The Beer and from the parts and pieces that are generated during meal preparation that are normally thrown away.
Will we end up throwing these parts and pieces away? Sure, but not until we’ve rendered their flavor. It’s almost like tea; we simmer the tea in the water until we have changed the water into tea. Then, we toss the tea.
A good broth jells (like Jell-O / Gelatin) when cooled. This is due to the structural protein found in the connective tissue: collagen. Collagen breaks down with prolonged simmering and cooking and dissolves in the liquid (the beer). A true bone broth…a good broth in general has some bouncy, wiggly, gelatin-like consistency when cool. Shelf-stable bone broths usually do not gel because the collagen has been removed or never was there in the first place. Not only are you missing the nutritional benefits of the broth, the way the final recipe will “feel” is not as pleasing…a different mouth-feel, if you will.
Think about it for a bit. Why does boneless chicken cost more per pound than whole chicken? There’s weight to the “trash” that the whole chicken has that boneless chicken does not. When preparing bell peppers or tomatoes, do you use the whole vegetable/fruit or do you throw away some parts as you prepare them? Potato peel, carrot tops, bell pepper placenta, and meat bone/fat/joints…this is usually tossed during the cooking process. Even that large base of celery; it usually hits the garbage can with a heavy “thud.” There’s flavor in that root end. Every bit of that has flavor…some of it has more flavor than the actual “good” parts themselves; it’s just trapped in an area of the food that is either not editable as is (bones and ligaments) or has a terrible mouth feel like chunks of fat, potato peels, and pepper placenta.
I am not making it to reduce the salt/sodium or any other reason that is found on every single make-your-own broth blog. My reasons are dual and simple: Flavor and FLAVOR!
This recipe is easy. It’s so very easy. We create our broths from four sources:
Ever heard of Corona or Modelo? Sure, you have. Start with this easy-drinking beer. If you are a craft beer purist, no worries. Find one of your craft beers that are easy to drink like a lager or an ale. Here at first, avoid IPAs, seasonals, porters, and the others that may add a level of flavor you will experiment with later. Right now, let’s just create something amazing. Experiment later.
Bones, parts, and pieces from one whole deboned chicken – More if you have them.
2-8 12oz Beers (Room Temperature)…or more.
All you need for this recipe are the bones from one chicken. If you have more, add more. If you have some vegetable scraps, add them too.
It’s okay if the ingredients are piled out and above the top of that Dutch oven. They will break down and render their flavor into that broth. The broth will simmer down a bit and become more concentrated. Just pile it in!
The amount of beer to add is up to you.
First and foremost…NO! You will not get drunk on this broth. Alcohol has a much lower gas point that water does. If you are adding a 6% ABV (alcohol by volume) beer to this pot, then long before that broth starts to steam, that alcohol will gas off.
You’ve heard the statement regarding alcohol in food, “It’ll cook out.” And it does. There is no “away” in the world; the alcohol does leave the meal just like water does: as a gas. A 6% ABV beer will lose about 6% of the volume pretty quickly.
Note: Alcohol “cooks out” at about 173.1°F (78.37°C). The liquid will not even be bubbling yet by the time the Ethanol (https://www.alcoholrehabguide.org/alcohol/types/) starts to steam out. When your liquid reaches 212°F (100°C), you’ll notice a nice boil start (the boiling point of water).
What I am looking for in my broth is some body. I want the broth to have a heavier and fuller flavor and mouthfeel than broth-in-a-box or water has. That beer will add that body and those real ingredients will add that flavor.
The broth will NOT taste like beer. But, use caution with a beer that has a distinctive flavor ingredient. You can bet your witches and warlocks that the fall pumpkin ale you add to this broth will give you a pumpkin-ey broth. And, you can bet Santa’s beer belly that if you use a winter spruce tip lager in that broth, you’ll have a bit of a spruce-ey broth. That may be okay. Maybe you are going to use the pumpkin broth for a pumpkin chili base. And spruce tip flavor sure does complement chicken, just like rosemary does.
For the most part, use an easy-drinking lager for this recipe. And, if you find that you have a lot of ingredient scraps and not quite enough beer to bring the liquid volume up to the point you need, you can add a bit of water or even one of those boxes of store-bought “broth.”
Add the beer to the pot and just up to where the ingredients move freely in the liquid. You do not need to cover the ingredients with the liquid. The ingredients will cook down and will be under that liquid soon.
Then turn everything about in that pot to get the ingredients to settle a bit.
Let things settle for a while and stir the pot about once every 20-30 minutes for the first hour. Put the lid on the pot but leave an edge open to allow the steam to escape. We want the pot to simmer and not become a rolling boil. The lid over the pot will help hold the heat to allow for simmering. The opened edge at the top will keep the pot from boiling too hard.
You’ve heard of bone broth, right? We are making a mini pot of bone broth right here. Most bone broths take hours and hours to create and are made in some considerable volumes.
I have a recipe for beef bone broth that takes an entire day. Here’s the link: https://beerandiron.com/beer-beef-bone-broth-recipe-in-a-cast-iron-dutch-oven
This is not really a recipe. It’s a process. We will often spend the week cutting and chopping and roasting and skillet-ing. And, as we create our dinners, there are things that are often tossed. We’ll hang onto those trimmings, peelings, parts, bones, and pieces until we are ready to make a broth.
A long simmering time will allow all these parts and pieces to break down…ESPECIALLY the chicken bones and connective tissues. Eventually you will notice as you are turning and rotating the pot of “stuff” that the bone ends are bare and without any cartilage. The joints that were connected even after roasting the chicken are now broken apart and separated.
This is EXACTLY what we are looking for. And, we’ll let it simmer even longer.
Most of the ingredients are below the liquid level now. They are soft and fragile and some are almost liquified. We’ll call it broth-ified. The collagen from the chicken bones and the broken-down parts and pieces of meat and vegetables are creating a nice and heavy broth full of nutrients.
As you cook, and if you notice the liquid level is getting too low, add more beer, water, or boxed broth.
I set things aside and let them cool down but don’t let things cool down to room temperature. I let the liquid cool to about the temperature of a cup of coffee.
We are going to put the broth in the canning jars for refrigerator storage. THIS IS NOT A CANNING RECIPE. The broth created by following this recipe will have to be refrigerated. It will spoil at room temperature. With that being said, you can pressure can this broth following a canning recipe.
You will see in the video that I make a huge freakin’ mess while I pour the broth over to the jars. Even with the canning funnel. It is what it is. It’s likely because I am a male and prone to making messes (my wife has me convinced that I am handicapped because of a genetic issue: my Y-Chromosome).
My suggestion is to use wide-mouth jars. This broth will jell-up and it’s easier to get out of the jars with the wide mouth.
Place a metal strainer in the bowl to catch the solids. Using a ladle, we scoop up the solids and pour them over to the strainer. Then we stir the mash around and try to get as much of the liquid from that mushy stuff as we can.
Like in my beef bone broth recipe, you can “wash” the used material by placing it back in the pot and adding some fresh beer over the mushy stuff and spent bones. There will be enough of the broth and collagen left to actually jellify the beer when cooled. Message me if you need more explanation.
You can then use the drained solids for compost (except the bones), feed them to a worm bin, or throw them away.
Scoop up the liquid and solids and ladle them over into the strainer over the bowl. We are actually focused on the solids here. We want to get as much of the solids out as we can, so we are able to pour the pot over the strainer and get all the broth out and free of the solids.
If you don’t have any quart-size canning jars, you should get a set. They are so very helpful and handy. They can handle the extreme temperature changes like Pyrex glass can. And they are not too spendy. If they break or crack, we just recycle them (they take our glass here!).
Place a canning funnel over the mouth of the canning jar and pour the broth into the jars. The sad thing is: you’ll get far less broth than you think you’ll be getting. It is what it is.
The jars of broth will not last indefinitely. My suggestion is to use the broth in a soup, stew, chili, or something else before you start wondering, “is this okay to eat?” How long will that take? I don’t know the answer to that question. But, when I have broth like this available, I plan on a meal that will allow me to use the broth within a week.
And there you go! You did it! How did it turn out?
When pouring in Step #10, you’ll note the chicken parts are “sunken” to the bottom of the pot and will remain at the bottom of the pot until the angle of the pot during the pouring has reached a certain point. THEN the parts and pieces will “fall” to the side of the pot you are pouring toward.
It’s hard to pour this “away” from you and you will likely be inclined to pour “towards” you. When these ingredients “fall,” that liquid will splash. There are hot oils in that broth and the hot broth itself that will burn you or, in the least, make a mess on your counter or floor.
When about half of the liquid has poured into the colander, stop and “help” the chicken parts to gather on the side of the pot that you are pouring from. Then slowly continue pouring and let the parts and pieces slide into the colander to continue draining.
We use a copper-bottomed stainless 6-quart pot for making broth from one or two chickens. We use stainless because the simmer time is so long. Beer and anything that contains alcohol is going to be acidic. And, truth be known, I’ll cook up a tomato dish in any of my non-enamled, well-seasoned cast iron pots and will not lose a wink of sleep over it…and…I create broth in my cast iron too…just like in the video.
Though the likelihood of metal molecules leaching into my food likely happens every single meal, we’re not cooking in lead or aluminum; we’re cooking in cast iron. Iron is both a material and a mineral. We need iron to have good health (https://ods.od.nih.gov/factsheets/Iron-Consumer/). I don’t worry about my cast iron dissolving or becoming damaged by the acid foods and liquids I cook in them. I worry about the possibility of a metallic taste that may form with foods that need to simmer for longer periods of time like broths.
Some of my broths will cook for 24 hours (not this recipe). And, from what I understand, 2-8mg of iron will leach per cup of acid food/liquid per 30 minutes of cooking time. My 12-inch skillet is about 3,628,736mg of iron; 2-8mg is not a big deal even every 30 minutes for 24 hours…that broth would need to cook for something like 25 YEARS to melt my pan (LOL)! But, if off-flavors are a concern, then use a stainless pot…we have that one and only and use it for broth-making and noodle cooking.
With that being said, I use my 9-quart cast iron pot to create a beef broth (https://beerandiron.com/beer-beef-bone-broth-recipe-in-a-cast-iron-dutch-oven) that has a 24-hour cook time. It’s always been a great recipe and I have never had a metallic taste to my meals. So, if you are a purist cast-iron person, rock on with a cast iron Dutch oven to create your broth.
Storing in canning jars is not “canning” per se’. We are using the jars because of their convenience. Don’t store this broth in plastic. You can use something like Pyrex if you like. You will NEED to refrigerate this broth after you “jar” it and after it’s cooled a bit. You can “can” the broth but this canning process is beyond the scope of this recipe.
Note: canning jars are commonly made of annealed glass. Pyrex glass is made of borosilicate glass, which is more resistant to thermal shock than annealed glass. We let the broth cool a bit before pouring over into the container we are planning to store the broth in.
And, it’s okay if that “skin” forms on the broth’s surface before storing; it’ll “dissolve” into the broth once the broth is in the jar.
When you are done with your broth creation, you’ll have your broth and your meat parts separated. Depending on how long you simmered your broth will affect the present “durability” of the connective tissue. Many times I am surprised as to how much “meat” is left after I de-bone the chicken and create my broth.
We have pups in our home; two hair and poop factories on four legs. I will take some time and remove all the big, little, and even TINY bones from the “trash” that’s left in the colander and pull out some meat to use as “treats” for the dogs. My suggestion is to only give them a little at a time. You will likely get anywhere from ½ to a full cup (or more) of meat parts that are not bone.
I have a recipe on how to create dog cookies using scraps of meat. Check it out here:
Throw the bones away; don’t feed them to your dogs. Also, consider the other ingredients in your broth creation. Did you use any garlic, onions, or other ingredients that are not OK for dogs? Use your good judgment when feeding your dogs from this recipe.
Broth-making is more passive than active. Once you put those ingredients into that pot for simmering, you’re pretty well free to create another meal or prep for the meal you are going to use that broth with.
Sometimes I will save the parts and pieces from many different cooks. They may be frozen or refrigerated. A nice rainy or snowy day makes a good day to create broth for the future. Once you put it on the heat, there’s little to do but wait and stir things once in a while.
You better have something planned for dinner later that will taste as good as that simmering broth will smell. Once that aroma permeates the home, your family will definitely ask, “what’s for dinner?” That anticipation doesn’t need to be disappointed by, “What’s this? What was that you were cooking earlier?”
A good broth jells (like Jell-O / Gelatin) when cooled. But, if yours does not, it’s likely one of two reasons: 1) You didn’t simmer it long enough for the connective tissues to dissolve into the broth (this is a molecule-by-molecule process and takes time). 2) There just wasn’t enough connective tissues in the scraps themselves to dissolve (common with small broth batches).
If your broth does not gel; then no worries! Just cook with it; it’ll be A-OK!
If you’ve got minutes, then cook for minutes. But, if you have hours…simmer it for hours and add more beer as it reduces to keep the liquid level up.
Actually, I did not. Salting a dish is a tricky deal to say the least. I don’t know what your “salty” tastes like. So, I wrote an article on how to salt a soup, stew, chili, or bisque. It’s a how-to-salt-just-about-anything-perfectly article. READ IT HERE.
So, no. I don’t add salt to this broth recipe. I add salt to the recipe I am going to cook with this broth but not during the broth creating process.
One of the reasons I don’t add salt is that I am usually using a brined chicken…and the amount of saltiness depends on so many factors that occurred from when you first put that raw chicken in that beer brine. Read my article on “Salt” to learn how I perfectly salt a recipe.
You’ve had those thin, watery soups before. You’ve struggled to bring body to your stews. We’ve added this and that and still feel, “it’s missing something.” What your soup, stew, or chili is missing is body and the core flavor. It’s the broth that will make or break a pot of soup, stew, or chili.
Take the time and save the week’s trimmings, bones, and scraps. Keep them refrigerated until you have enough to make your broth. Give this a try and let me know what you think.
ENJOY!
Beer Beef Bone Broth a rich and nutritious broth made from what most call soup bones and butcher scraps. And it makes the most amazing soup, chili, and stew base you’ve ever wanted to taste.
Broth from a box will get you “this is good stew” complements but, this broth will make stew so good they’ll start trying to speak “this stew is amazing” before they even swallow (so keep a napkin ready).
This is not a typical bone broth recipe and is not for drinking like a “normal” bone broth recipe. We will not add any salt, apple cider vinegar, or vegetables.
As rumor has it, there was this fella named Christopher Columbus that sailed the ocean blue in 1492. Poor fella; was searching for India and the peppercorn plant and found the Bahamas and the bell pepper. Good ‘ol Christopher saw all those peppers and said,…
The foolproof method of creating the perfect rice is right here. A four-ingredient recipe that will offer hints of fresh-baked bread as it simmers followed by a sharp flavor with the perfect, billowy texture.
First of all, this recipe is meant to be used with other recipes. The flavor may be a bit too bitter or sharp for some and a bit too salty for others. However, I know good and well everyone who makes this recipe will take a taste out of the pot…just to see. Be careful; you may just love the flavor…like I do!
Perfect rice is always a 2:1 ratio: two parts liquid to one part rice. Cooking with beer is a little tricky.
Depending on the style of beer, beer is upwards to 95% water. Ethanol (the alcohol in beer) has a boiling point of 78°C (172.4°F) and will “gas off” at that temperature. Water, on the other hand, boils and becomes steam at 100°C (212°F). By the time the beer has reached the point where the rice begins to cook, the alcohol has long since “gassed off.”
Consider that awesome lager you have left in that growler you filled up last weekend that you’ve been saving to cook with. You pour that semi-flat, 6-percent-er in that pot with the rice and the other ingredients at a 2-part rice to a 1-part beer ratio. By the time you start seeing steam, that 2-part is missing 6% of the overall liquid. As the rice cooks, the water that remains will also “gas off” as steam thereby reducing the overall volume even farther. Fear not my young Mageirocophobia-suffering friend, the rice will cook A-OK!
The “sweets” of the beer are less-than-notable after being cooked with rice; and the “bitters” are much more pronounced. With that being said, I love bitter beer and this dish…as a side dish…is right down my alley.
2 Quart Cast Iron Sauce Pot for cooking the rice (okay, if you want to use a different pot for the rice, we’ll let it slide…this time).
The one I have is an old, Asian-made, pockmarked piece that I pulled from a junk pile on the way to recycle. It’s a go-to for sure. I have a metal-lined glass lid to top it with. Every kitchen needs a nice 2-quart cast iron pot. Affiliate Link:
I know many don’t have a pot this small, and that’s okay. Really, any pot you cook rice in will work fairly okie-dokie. My advice is to use a pot that is sized to match the amount of rice you are preparing. A 2-quart pot for a this 3/4-cup-rice-to-1-1/2-cup-beer works perfect. A 5 quart may let things spread out a bit too much and allow for too much evaporation during cooking; your rice will be undercooked. But, a 5-quart will work if this recipe is doubled.
A nice lager will work well. I’d avoid ales; we love that hoppy touch to a beer but the remaining bitters may be a bit overwhelming in this recipe. Lagers are brewed at cooler temperatures and will have a milder flavor than an Ale (Like an IPA).
Avoid the beers with a sweeter flavor like porters and stouts. Sours are brewed with both yeast and bacteria…it’s the bacteria that gives the sour beer it’s sourness. This doesn’t work well in this rice recipe.
With that being said, you can try any beer in this recipe; to each his/her own, right?
Step 1: Put the sauce pot on the stovetop on low/medium heat.
Step 2: Add the 1 ½ cups of beer to the sauce pot slowly to avoid creating a head
Step 3: Add the ¾ cup of rice
Step 4: Add the 1 teaspoon of salt
Step 5: Using the wooden spoon, stir all the ingredients together slowly to avoid the beer “heading up.”
Step 5: Add the Butter (yep…just chunk in that pat of butter…it’ll float and later “disappear”).
Step 6: Leave the rice to simmer. If it boils over, you may need to add more liquid and turn the heat down a bit (the heat may be too high causing the boil over).
Step 7: Once the rice has “risen” above the liquid and the little bubbling has stopped, give the rice a taste. Use your good judgment and experience on what you agree “cooked rice” taste like and the consistency you’re looking for.
About the salt: This recipe calls for 1 teaspoon of salt. Salt is a tricky thing; we use the course Himalayan salt “measures” less than the fine-grind “table” salt. Use less if in doubt based on your experience with your own palate and personal preferences.
Also, use less salt if you are planning to use this recipe as a side dish; the a-bit-too-saltiness is okay with another recipe. The 1-teaspoon salting for a side dish will make it a bit too salty-tasting.
Quick and Easy Beer-Broth Hamburger Stew Cooked in a Cast Iron Dutch Oven This is very (VERY) similar to the Hamburger Soup recipe on Beer and Iron. And, if you’re askin’ me…which you haven’t yet but I am sure you will…the “stew” version is my…
How to beer brine meat chicken beef pork
Peanut butter, fish sauce, and chicken. This recipe is gonna be interesting! Most importantly it’s going to be delicious. There’s a bit of preplanning and prep but the cook time is “in a jiffy.” You’re gonna love this Cast Iron Griddle-Cooked Satay Chicken with a Peanut and Beer Sauce Recipe.
“Satay” (sa·tay /ˈsäˌtā/). I just like saying “Satay.” This dish originated from Southeast Asia. A “satay” is basically a dish consisting of small pieces of meat grilled on a skewer and served with a spiced sauce that typically contains peanuts. That’s this recipe in a nutshell (no pun intended…though peanuts are not actually nuts…but…).
For most of the recipes by Sulae on Beer and Iron, you could substitute the beer for water or broth. I would suggest…only if you don’t want the beer in your recipe…to use coconut water or coconut milk. That would really “bring it home for sure!” Me? I prefer a good IPA or Belgian when creating this recipe.
This recipe has a couple different ways it can be cooked. You can cook it in the oven on a griddle or you can cook it open-fire on the grill. It’s fairly easy to both cook and prepare though you’ll need to prepare this recipe the day before (or definitely the morning of) the day you plan to cook it. Both the prep time and the cook time are fairly brief, it still has to be prepared / cooked in a two-session manner.
Prep this recipe before heading out to go camping, picnicking, or even tailgating and it’ll be ready for cooking when you get there. It’s totally an indoor or outdoor recipe.
It was on this camping trip where we came up with this name, “Bananappapple.” Yes, there’s a story behind this name that involves beer and giggling.
I am always sharing fresh, flavorful, recipes cooked up in well-seasoned cast iron awesomeness with a bit of my liquid, hop-based, happy-maker as an ingredient.
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